Take an A4 piece of paper and fold one corner across to form a triangle. Press down to crease the edge.
Cut off the excess rectangle at the end with a pair of scissors.
Open out the triangle and fold the opposite corners together. Press along the edge to form a crease.
Open out again and, this time, fold each point of the square into the centre. Continue until you have a square
Turn the square over and fold the square points into the centre again. Press the edges down to crease.
Now fold the chatterbox in half. Open out and fold in half along the opposite crease.
Slip your thumbs and forefingers under the square boxes. Your chatterbox is now ready for some decoration.
Using some coloured felt tip pens or pencils, on each of the four outer squares, draw one fruit or one vegetable. Colour the fruits and vegetables.
Flip the square over and number each triangle from 1 to 8.
Lift the triangle flaps and write down one of the following underneath each triangle: Do 10 squats. Do 10 jumping jacks. Balance on one foot for 15 seconds. Do 3 burpees. Do 15 seconds plank on forearms. Bounce a ball ontinuously for 15 seconds with both hands. Bounce a ball continuously for 15 seconds with your dominant hand. • Bounce a ball continuously for 15 seconds with your non-dominant hand. .