Days | What I would like to eat for breakfast? | Smiley face for balanced breakfast |
Week day 1: | ||
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Week day 2: | ||
Saturday | ||
Sunday |
After a good night’s sleep, the body will be running low in energy. Eating a balanced breakfast will help your child to engage in different activities throughout the day.
Breakfast is considered the most important meal of the day.
Which Food Group do you find missing more often?
Related HPE topic/ concept: Breakfast