Activity 8
THE THREE FOOD GROUPS
I label the diagram with the names of the Three Food Groups:
Food for Energy
Food for Health
Food for Growth
NOTE to Parents
Use the Three Food Groups to plan balanced meals for your child by always choosing at least one healthy food from each food group. An example of a balanced lunch is:
Bread/Rice
Chicken/Soya Chunks
‘Daube’
Lettuce and Carrot salad
NOTE to Teachers
Related HPE topic/ concept: Three Food Groups