Activity 12
EATING COLOURED FRUITS AND VEGETABLES EVERYDAY
It is important to eat a variety of colourful vegetables and fruits. Fruits and vegetables are classified as food for health. They protect us from diseases.
With the help of my parents:
- I identify 2 vegetables and fruits from the pictures for each colour listed in the first column of the table below.
- I write the names in the provided space and click on the ‘OK’ button.
Eggplant
Tomato
squash (‘patisson’)
| Colour | Fruits and Vegetables | |
|---|---|---|
| Red | ||
| Purple | ||
| Yellow | ||
| Orange | ||
| Green | ||
Pawpaw
Watercress
Watermelon
Carrot
Lemon
Grapes
Ladyfinger
NOTE to Parents
• It is important to have at least 5 fruits and vegetables everyday.
• Eat fruits and vegetables of different colours to obtain more nutritional benefits.
NOTE to Teachers
Related HPE topic/ concept: Food for Health